I choose the name Monarch Services very intentionally, as it represents transformation, rebirth and new beginnings. EMDR is typically thought of as a therapeutic modality used after any traumatic event. When the images, thoughts and emotions get “stuck” and can  create “overwhelm.”  It may feel like you are “frozen in time.”  EMDR Therapy helps you process these memories. It effectively helps your brain work through the traumatic event, joining the dots so that it recognizes the event is in the past rather than occurring right now. The results are often incredibly powerful and healing takes place in that moment. I congratulate you for taking a step in the direction you want your life to move.  Schedule a complementary consultation to take the next step.